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10 Nature Connection Activities

Parks, forests, coasts, urban gardens, backyards, or any space where nature is predominant are prime places for nature-connection experiences. [...]

June 11th, 2017|Article, Health|

Ground Yourself in Nature

Going barefoot and lying on the ground relaxes and restores our nervous system to its natural, optimal state. Gravity [...]

May 5th, 2017|Article, Health|

The Forest Community

Introduction to The Life of the Forest: Our Living World of Nature, Jack McCormick, 1966 Stop for a minute in the shade [...]

May 4th, 2017|Forests, Nature|

Healing Your Heart in Nature

“Don't be ashamed to weep; 'tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot [...]

February 28th, 2017|Article, Health|

Forest Friend Brenda Spitzer at The Morton Arboretum

The Morton Arboretum in Lisle, Illinois is an internationally recognized nonprofit dedicated to the planting, conservation, and scientific study [...]

February 9th, 2017|Forest Friends Interview|

Forest Friend Nicole Daspit on Eros

Shinrin-Yoku Walks is thrilled to share this awesome interview with Nicole Daspit, who is soon leading this special event organized [...]

February 4th, 2017|Forest Friends Interview|

Forest Friend Alex Gesse, Shinrin-Yoku Portugal & Barcelona

Shinrin-Yoku Walks is honored to share with you this inspiring interview with Alex Gesse, co-founder of Shinrin-Yoku Portugal [...]

December 6th, 2016|Forest Friends Interview|

Lotusland Healing Gardens

One of the top gardens in the world and a place for healing like no other, Lotusland is a private, [...]

December 3rd, 2016|Healing Gardens, Japan, Nature, Santa Barbara|

How to befriend a tree

For an advanced lesson in tree hugging based on traditional Chinese medicine, read this fascinating article at DharmaCafé. Trees are sanctuaries. Whoever knows [...]

August 13th, 2016|Article|

My Yakushima Shinrin-Yoku

A personal nature healing story ~ Growing up in Santa Barbara, California, nature has been ingrained in me since childhood and [...]

August 3rd, 2016|Forests, Healing Stories, Japan|
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